Tips for happiness

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Tip for happiness – sometimes we have big expectations from life and a fixed view of what will make us happy, this can stop us seeing the small moments of beauty and love that are present everyday. Take delight in what is there each day, a cup of tea, a friend, a bird in flight. If you are constantly looking beyond the horizon for satisfaction at a thing that may never come, you miss what is being offered in the present, you miss your life. If you can appreciate simple things and dont dwell constantly on what is missing, you will have a wealth of contentment and be on a path to noticeing even more wonderful things. Put all the small beauties together and you have a wonderful life, not a life lived in the past, future or constant dissatisfaction. Do not wait for a wonderful person to come into your life, be a wonderful person. – Ayya Yeshe

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